
Moon diet is a liquid diet, consistent with the moon phases - new moon, first quarter, full moon and last quarter.
See full list of the phases of the moon by date and time and the exact phase of the moon at the moment.
Diet started when the moon enters into one of four phases and ends after 24 hours. During these 24 hours to drink only freshly squeezed juices from fruits and vegetables, tea with honey, mineral water.
Liquids have a multiple and favourable influence on the tone, spirit and health: to stimulate kidney activity, the body is cleared, the immune system strengthens.
Moon diet released body from detention of water and accumulated toxins as a result of unhealthy diets, poor digestion and stress.
Once you pass the 24 hours it is best to eat light meats, more vegetables and fruits. Recommended are the stew, cooked and baked foods, than fried.
During the moon diet, not drinking alcohol, but if you have reason is acceptable to a glass of white wine.
Dieticians and doctors recommend 1 time per week to make a day only with juices, fresh fruits and vegetables.
Why not combine this day with phases of the moon?