
24-hour Moon diet is a liquid diet, based on the change of the Moon phases - new moon, first quarter, full moon and last quarter.
See the Moon phases by date and time in the lunar calendar 2012 and the current phase of the Moon.

The 24-hour lunar diet starts, when the Moon enters into one of its four phases, and ends 24 hours later.
During the diet you do not eat, it is recommended only to drink fresh squeezed juice from fruits and vegetables, tea with honey, mineral water.
Liquids have a multiple and favorable influence on the tonus, spirit and health - to stimulate kidney activity, to clean the body and to strengthen the immune system.
It is not recommended to drink alcohol during the Moon diet, but if it is necessary, let it be a glass of white wine.
Moon diet releases the body from water hold up and the toxins, accumulated as a result of unhealthy diets, poor digestion and stress.

After passing the 24 hours of diet, it is better to eat only light meats, more vegetables and fruits.
The fried foods are not recommended, instead of stew, cooked and baked foods.
Dieticians and doctors recommend making a day only with juices, fresh fruits and vegetables, one time every week.
Why not to combine this day with the phases of the moon?
