
To pay more attention to their health and to cleanse and purify their body, many people set a short purify moon diet consistent with the phases of the moon.
Purify diet for 24 hours.
Starting afternoon, the day before the moon enter in the full moon phase.
During this period, takes only liquids. You may drink water and fresh squeezed juices (unlimited quantities) - they supply the body the necessary vitamins and minerals.
Diet starts at 18 h, the day before the moon enter in new moon phase.
The duration of the diet was 36 hours.
During these hours you may eat vegetable soups and broth in unlimited quantities.
If you follow regularly this purify diet in the new moon and full moon, you can weaken a 1-1.5 kilograms per month.